Mental Health First Aid Poster A2 Poster

The Mental Health First Aid Poster ensures your employees are aware of the techniques and resources available to them to support their mental health. It contains useful advice for maintaining a happy and healthy working environment compiled by qualified mental health first aid practitioners. Full colour illustrations, user-friendly text and clear, concise instructions provide guidance to employees on the following topics:

• What is mental illness? - 6 common mental health problems
• Triggers and signs of mental health problems - includes 6 triggers and 13 signs/symptoms to look out for
• Mental Health in the workplace and the law
• Supporting colleagues
• Looking after your mental health - 6 steps which include: talking about your feelings, exercising regularly, eating healthy, investing time in relationships, resting and getting help- Helpline numbers and websites that you can reach out for help