Swiss Ball & Pump -150kg - Graphite - 65cm

Swiss Ball & Pump -150kg - Graphite - 65cm

HE1867783

Product code: HE1867783

The Fitness Mad® Swiss Ball is perfect for Fit Ball workouts, Yoga, Pilates or physiotherapy and can be use as a chair to aid with postural problems. Available in 3 sizes.

  • Use for numerous routines and positions to improve core strength and balance.
  • Inflates using pump provided.

We do not recommend this ball for use when weight training - please look at our 300 rated Swiss Balls.

  • Balance.
  • Core Strength.
  • Improved posture.

The benefit of exercising with a Swiss ball is that the body responds to the instability of the ball to stay balanced, leading to greater activation of core muscles, which can result in improved back and spine health, core stability, posture and  balance.

When using the correct size ball for your height, your knees and hips should be at 90 degrees when seated.

55 - 4'8" to 5'5" (140 - 165cm)

65 - 5'6" to 6'0" (165 - 185cm)

75 - 6'0" to 6'5" (185 - 195cm)

Documents

The Fitness Mad® Swiss Ball is perfect for Fit Ball workouts, Yoga, Pilates or physiotherapy and can be use as a chair to aid with postural problems. Available in 3 sizes.

  • Use for numerous routines and positions to improve core strength and balance.
  • Inflates using pump provided.

We do not recommend this ball for use when weight training - please look at our 300 rated Swiss Balls.

  • Balance.
  • Core Strength.
  • Improved posture.

The benefit of exercising with a Swiss ball is that the body responds to the instability of the ball to stay balanced, leading to greater activation of core muscles, which can result in improved back and spine health, core stability, posture and  balance.

When using the correct size ball for your height, your knees and hips should be at 90 degrees when seated.

55 - 4'8" to 5'5" (140 - 165cm)

65 - 5'6" to 6'0" (165 - 185cm)

75 - 6'0" to 6'5" (185 - 195cm)

You May Also Like

Shopping from Overseas?

We have detected that your IP address is not UK based.

We have a specific international website which deals with all non-UK transactions and deliveries. Please select which website you would like to continue with.

For International Delivery

Findel Education family logos Switch to Findel International

For Delivery in the UK

Brand logo